Kustoro, Arif, and Garnika Ade Sinto Raya. “PENGARUH LATIHAN LADDER 5HOPS+RUN DAN LATERAL BOX JUMP TERHADAP KELINCAHAN (AGILITY) DAN KECEPATAN (SPEED)”. Dharmas Journal of Sport 3, no. 1 (May 17, 2023): 1–10. Accessed November 21, 2025. https://ejournal.undhari.ac.id/index.php/djs/article/view/805.