PENGEMBANGAN MODEL LATIHAN RENANG GAYA BEBAS PADA ATLET PEMULA UMUR 6-12 TAHUN DI HBSC DHARMASRAYA BERBASIS MEDIA

Abstrak

The research problem is that there are several groups for beginners who have a lot of
deficiencies when doing freestyle swimming, and swimmers also easily feel fatigue when doing starts
and turning while swimming. So in this study a freestyle swimming training model was developed.
The purpose of this research is to develop a freestyle swimming training model, so it is hoped that
the training model developed by the researchers can help swimmers not get bored doing freestyle
exercises. This type of research is Research and Development (R & D). Model development uses the
ADDIE model which consists of 5 stages, namely analysis, design, development, implementation and
evaluation stages. The results of the research on developing freestyle swimming training models for
beginners in the validity test obtained percentage data with an average of 85.13% categorized as
very valid, practicality tests by swimming coaches with a percentage of 93.33% and beginner
athletes with a percentage of 83.71% categorized very practical, while the effectiveness test with a
percentage of 86% is categorized as very effective. Based on the results that have been obtained, the
freestyle swimming training model development model for beginners is categorized as valid,
practical and effective.